How to Control the Problem of Noise Pollution?
For every person, his home is the safest place on this earth where he lives according to his feasibility. Therefore, when it comes it constructing a home nobody leave any stone unturned in equipping it will all the luxurious amenities. But, the problem with which all the homeowners have to cope with is the increasing problem of noise pollution. It would not be wrong to say that the problem of noise pollution has become a universal problem from which all the countries of the world are struggling. The matter of concern related to noise pollution is that people living in such an atmosphere get suffered from different types of physical problems like hypertension, hearing loss, improper sleep, etc.
To get rid of this problem the most important thing to consider is looking after the sources that let the sound move inside your property. Interestingly, with the technological developments, there are lots of ways by which you can resolve the problem of noise pollution at your place whether it is your home or office.
How to Minimize the Impacts Excessive Sounds?
As mentioned above, home is the place where a person lives according to his choice, but if he is not able to enjoy a proper sleep because of noise, then the amount for constructing his dream house is wastage of money. Here it would be interesting to know that there are various sources of noise both internal and external. A person can reduce the sounds coming from the internal sources like the sound of the television, the noise created by the children, etc. The problem is the sound coming from the external sources like the sounds coming from the neighbourhood, road traffic, and others. The regular happening of such things is enough to frustrate any person and sounds like an illness without treatment.
To cope with this situation the most important factor to look after is finding the sources generating the irritating sounds, and then the ways to restrict its entrance. It should be remembered that the sound travels in waves and if any obstacle is placed in its way then it won’t be able to move inside your place. Keeping this factor in concern there are lots of methods by which you stop the movement of sound in your place.
Measurement of Sound:
The level or frequency of the sound is always calculated in decibels (db). That means if the decibels of sound is higher than it is going to badly affect your health. The normal decibels generated by different sounds are mentioned below:
1. Whistling or whisper: 30dB
2. Noise in the office room: 70dB
3. Noise during the normal conversation: 60dB
4. The sound generated inside the playground:120 dB
5. The sound generated by a two-wheeler: 100 dB.
Ways to Reduce the Impacts of Sound: There are different ways by which you can reduce the impacts of sounds. Some of the commonly adopted methods are mentioned below:
Noise Fencing: While searching the ways to control irritating sounds coming into your property, installing noise fencing is one of the best ways to cope with the problem. The worth mentioning benefit of installing the fencing to control the sound is that it offers the permanent solution to your problem without any specific maintenance. There are two types of fencing, one is absorptive and one is reflective. The absorptive noise fencing absorbs the sounds and does not let it disturb any person. This type of fencing is mainly installed inside the premises like factories, shopping malls, schools, and different places which are crowded. The reflective fencing reflects the sound in the opposite direction from the place of its origin or reflects in around your premises. While installing the fencing whether it is absorptive or reflective make sure that there is no hole left within the panels installed to control the entrance of noise. Because as the sound travels in waves, a single hole is enough to spoil the whole atmosphere inside your home.
Using Hearing Protection Tools: If you are working in an environment with excessive sounds for instance in a factory or near an airport, then wearing the hearing protection helps in controlling the impacts of sounds. Putting on the headphones is also the best way to stop the sound that disturbs you. It would be interesting to know that today there are lots of technically advanced headphones and earphones available in the market that are enriched with the features like noise-cancellation which block the sounds taking place near you. While using the headphones or earphones make sure to use ear drops so that earwax which develops in your ears may melt and do not create any problem.
Spend Time in Silence: Although sitting in the silence sounds boring, but it offers wonderful benefits to your health. Staying in the silence offers relaxation to your ear and controls the stress happening due to noise pollution. Some of the benefits of sitting in the silence can be summarized as follows:
1. Promotes the regulation of good hormones.
2. Controls blood pressure.
3. Boosts the immunity.
4. Offers pleasant sleep.
5. Improves creativity.
6. Improves awareness.
Control the Sources which Grab the Sounds: As mentioned above there are some sources of sounds which could be controlled with simple modifications. If you are at home then you can ask your children to keep silence and go outside to play, if you are disturbed by the television then you can either switch-off it or lower its volume. Moving ahead, if you are disturbed by the sounds coming from outside, then you can install insulation windows to stop the sound from coming inside your house.
Besides, the adoption of the above-mentioned if you are not able to control the noise pollution in your area, then you should try to stop it at your end. You should understand the rules and regulations related to noise pollution in your area, and then start making people aware of it. For this, you can develop a group who will be responsible for educating the people regarding the effects of noise pollution and make sure that all of them will join the movement of minimizing the noise pollution in your locality.
Originally published at https://www.thriveblogging.com.
